What is Integrative Coaching?
Integrative coaching is an comprehensive approach to change which factors in all aspects of your being. Fact is we are not just our minds, we are not just bodies or emotions. We are a dynamic system of energy meant to be clear, open, and engaged. When we are able to be fully present to what's happening in us and through us, holding great clarity of mind, we are able to be in a more dynamic state able to respond in a fuller way to what arises in the moment.
No matter what we think the challenges on the surface may be, it’s what’s happening beneath and how we’re engaging with life that keeps us in an orbit that can be less than satisfying. We can get stuck in habitual patterns that influence our experiences. We can start off with the best of intentions but unless we understand the inner influences many times it keeps us tethered to our experience.
Our challenges never really go away and will keep reoccurring at other times in our life until we are able to learn what they are trying to teach us. What we need to do is face our fears and challenges, process our emotions in a way to understand our reactions, and create a new story from a grounded and centered perspective. This will free us to lead more fulfilling and engaging lives while developing deeper levels of trust.
Change happens organically when we stop resisting parts of our experience and labeling it is good or bad. Changing our perspective leads to changing beliefs and ultimately our experience. Once we are able to see that life is happening for us and not to us, we enter higher streams of expression based on a more dynamic engagement with life.
It's this dynamic engagement with life that creates the real feeling of satisfaction within. Our relationships take on more dimension as we consciously engage from our values and take actions that are in alignment with them. We are then left feeling deeply nourished, and self confident.
This Coaching Model Is for You If You Would like to:
Model for Change
This model for change is separated into 3 phases. discovery, integration and flourishing. This model leaves room for growth and expansion and allows you to custom tailor your approach.
Discovery is all about getting clear on what it is that you're after, what tools and assets you currently have that can help, and where the areas for potential growth are in relation to what you want. This is all organized into a map in order to create a visual reference point for the journey ahead which we add to in the subsequent phases.
Integration is where you will receive tools to help you move stagnant energy, release from old stories and disengage from pain. This phase is all about developing healthy daily rituals customized to your preferences and way of life. This is because change is all about emotions. When we ignore them, they have the potential to derail our best efforts to succeed. When we face and process them we have the potential to go farther than we have ever gone before. We close out this phase by anchoring in important emotional cues and putting into practice some of the tools provided in real life circumstances.
Flourishing is the last phase heavily weighted in action. This is where we Engage fully with our experience. Here's where we get comfortable with being uncomfortable, feeling the fear and doing it anyways, where we take big bold steps into the world to create the life we desire.
Commitment: 1 -3 months
Frequency: 4 Sessions per Month, 1 per week, 1 hour long
Access: Scalable practices, adaptable sessions,Prompt email and phone contact
Book now or contact for further details
Calypso Spirit Group 2017
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© All Rights Reservedd