Integrative Personal Coaching
This contract is between, Loncen Gray (coach), and
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Cost: $120 for 2 Sessions a Month (Special Introductory Rate)
I would like the following frequency
3 Sessions Per Month
2 Sessions Per Month
Session length is 1-1.5 hours
depending on your need and what you bring to each session.
People engage in coaching because they have a sense they wish something different in their lives — even if they don’t know clearly what that is. Coaching is about facilitating change by awakening and unleashing a client’s creative capacity to unlock their possibilities.
Have you had moments when you have said, “Oh, I didn’t see that before!” Those “aha” moments shift our perspectives allowing us to see our lives differently as new Observers.
As partners we engage to explore your current way of being e
g., habits, ideas, moods and emotions; embodied obstacles and limiting beliefs; and examine current actions not providing the results you desire.
Through the coaching process, clients develop fresh insights and awareness’s; and through the process of self-discovery create
that have the ability to generate results in alignment with what they
want in their life.
Through mutual respect and trust, the coaching conversation will focus solely on the client’s well being — with “genuine concern for the client’s welfare and future.”
What is the difference between Mentoring, Therapy, and Coaching?
All three rely on the development of a trusting, safe, and respectful relationship.
a mentor serves as a positive role model and shares in engaging activities and skills development that are of interest to their mentee. It is a relationship where the mentor can provide wisdom and guide someone from the mentor’s own experiences. Mentoring may include advising, counseling, and coaching where the mentee often looks up to the mentor for answers. A mentor can fill a void in someone’s life and provide wonderful stability and support.
deals with healing pain, dysfunction and conflict within an individual or in relationships. The focus is often on resolving difficulties arising from the past that hamper an individual’s emotional functioning in the present, improving overall psychological functioning, and dealing with the present in more emotionally healthy ways. The therapist is seen as the “expert” who will meet with patients in order to change behaviors, and cope and alleviate existing psychological problems.
is a transformational process engaging a client in thought-provoking and creative conversations in a process of inquiry. Coaches do not advise. Coaches honor the client as the expert in his or her life and believe every client is creative, resourceful and whole. The emphasis on coaching is on action coming from self-awareness and choices developed by the client, becoming accountable to goals established by the client, and generating a path forward. The answers come from the client.
My promises as your Coach (but are not limited to):
Coaching will only occur when you give me permission to coach.
I will encourage you to take action, initiate resolving problems and learn skills to accomplish your goals.
I will support you to discover what is true for you without judgment, criticism, or embarrassment as you express your concerns, needs, values, beliefs, and priorities.
As your coach, with deep respect and care, I will challenge your closely held beliefs — with the focus solely on what might benefit you.
New learning and self-awareness can be uncomfortable. I will respect your feelings, moods, and emotions. With your permission, I will be direct and honest in my communication with you — creating new ways for you to observe yourself.
Please read this agreement carefully and discuss with me any questions or concerns prior to agreeing below.
I look forward to working with you.
As a client, here is How to Get the Most out the Sessions
Be present and free from distraction.
Have a rough idea of what you would like to address.
Be open and share everything needed to get the most from the experience.
A client may cancel one session without any repercussion or financial penalty. After the first cancellation, if less than 48 hours notice is given for a subsequent cancellation, the client is expected to pay the full cost of the coaching session.
I acknowledge that the payment amount of
will be due at the beginning of the month.
I further acknowledge that I may terminate or discontinue the coaching relationship and anytime.
I understand that I am solely responsible for creating and implementing my own physical, mental, and emotional well-being, decisions, choices and actions and results arising out of the coach/client partnership.
I acknowledge that this is a comprehensive process that may involve different areas of my life, including work, relationships, health, and recreation.
I further acknowledge that it is my sole responsibility to complete any homework that I have agreed upon, and that I may accept, modify, or decline a direct request made by my coach.
I acknowledge that coaching does not involve the diagnosis or treatment of mental disorders and that coaching is not to be used as a substitute for counselling, psychotherapy, substance abuse treatment, or other professional advice.
I recognize it’s my exclusive responsibility to seek such independent professional guidance as needed.
I understand that in order to enhance the coaching relationship, I agree to communicate honestly, be open to feedback and assistance, and to create the time and energy to participate fully in the program.
Loncen has my permission to use our coaching session including, name, contact information and hours coached towards professional certification requirements. I recognize that I may be contacted for verification purposes.
All sessions are 100% confidential.
: When it is your appointed session time, please ensure you are distraction free and call-in for your appointment: (204) 297-7605 Zoom Calls – Session ID will be sent. In person sessions may be offered as a bonus, and are an addition to this coaching package.
I have read, understood, And agree to abide by the terms of this agreement
Calypso Spirit Group 2020
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