Integrative Coaching?
Integrative coaching is a comprehensive approach to change which factors in all aspects of life.
It's a process of deep inquiry where you are the star of the show, and me as the coach is the guide helping you to find your deeper truths, gifts and a more effective response to your current challenges.
Fact is we are fully functioning beings with more than just a mind to process. When we are able to be aware to what's happening in relation to our minds, emotions, and bodies, we hold great clarity of mind, we are able to be in a more dynamic state able to respond to what arises in the moment.
No matter what we think the challenges on the surface may be, it’s how we respond that has the potential to unlock potential. We can get stuck in habitual patterns that influence our experiences.
I can help you unlock this potential and discover latent gifts.
We can start off with the best of intentions but unless we understand the inner influences many times it keeps us tethered to our experience.
Our challenges never really go away and will keep reoccurring at other times in our life until we are able to learn what they are trying to teach us. What we need to do is face our fears and challenges, process our emotions in a way to understand our reactions, and create a new story from a grounded and centered perspective. This will free us to lead more fulfilling and engaging lives while developing deeper levels of trust.
Change happens organically when we stop resisting parts of our experience and labeling it is good or bad. Changing our perspective leads to changing beliefs and ultimately our experience. Once we are able to see that life is happening for us and not to us, we enter higher streams of expression based on a more dynamic engagement with life.
It's this dynamic engagement with life that creates the real feeling of satisfaction within. Our relationships take on more dimension as we consciously engage from our values and take actions towards our desires. We are then left feeling deeply nourished, and self confident.
Frequently Asked Questions
Putting teachers on a pedestal. How is your program different, and how can I trust the process?
In this process, I'm not positioned as a superior guiding force. Instead, I embark on the journey with you, sharing in the experimentation and exploration. Rather than a rigid system, we emphasize asking questions and structuring based on your unique circumstances. Your path is sacred, and the wisdom gathered from your unique experiences propels you forward.
I've heard of situations in the transformational development field where people have been violated in different ways. How can I be sure this won't happen in your process?
I don't identify as a healer, recognizing the responsibility and risks involved. My activations are therapeutic but not therapy. Your agency is paramount – I will inquire about your unique circumstances and if it is complex trauma will refer out. the decisions on exploration rest entirely with you. The focus is on your well-being, and I maintain clear boundaries, ensuring a safe and empowering experience.
Will your program delve into extensive emotional issues?
This program centers on expansion and forward progress, designed to help you live your most creative and flourishing life. I actively avoid complex trauma work, and if needed, I will refer you to a qualified therapist. The emphasis is on the positive journey, avoiding any practices that might hinder your progress.
How does your program balance internal guidance with your teachings?
The foundation of this work is to listen to your internal guidance. It's not about blindly following my teachings; rather, it's an encouragement to trust and move with your internal compass. Even if your path diverges from what I present, the objective is to empower you to follow your own unique and authentic journey.